Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic...
ISBN/SKU: 9781507221938
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Self-Care for Autistic People : 100+ Ways to Recharge, De-Stress, and Unmask!

Author: Dr.Megan Anna Neff

Self-Care for Autistic People : 100+ Ways to Recharge, De-Stress, and Unmask!

£10.99

Author: Dr.Megan Anna Neff

Self-Care for Autistic People : 100+ Ways to Recharge, De-Stress, and Unmask!

£10.99

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